Dr. iQ logo

Download Dr. iQ - our practice mobile app

Dr. iQ logo

Access Dr. iQ our practice mobile app

app store logo play store logo
Dr. iQ logo

Dr. iQ is our practice mobile app. For the fastest, most convenient way to access our GP services,
download the app NOW:

app store logo play store logoarrow

Increase cases of measles

close pop-up

Measles can spread to other people easily.

Patients who have an appointment to come into the practice should not attend if they have:

  • a fever and a rash; with
  • cold symptoms;
  • or a cough;
  • or red, sore eyes (conjunctivitis)

Please contact the surgery and one of our clinicians will call you back.

For more information on measles, please visit the NHS website.

Self Care Services

cqc-ratings
nhs

Self Care Services

Copy URL URL copied to clipboard

Bereavement Support

National

Bereavement Advice Centre

Bereavement Advice Centre is a free helpline and web-based information service provided by Co-op Legal Services. They provide practical information and advice and signposting on the many issues and procedures that face us after the death of someone close.

National

Child Death Helpline

A helpline for anyone affected by the death of a child in any circumstance, however recent or long ago.

Local

Faces in Focus

Faces in Focus is a young people’s Counselling Service for 11 – 25 year olds who mainly live, study or work in Southwark and Lambeth.

Local

Bereavement Support Service Southwark

If you are registering the death of a Southwark resident they can offer you a full notification service. Here we will take the necessary information from you in order to be able to act on your behalf. If the deceased was not a Southwark resident, they can signposting you to the organisations you may need to contact and provide you with an information pack.

Local

Cruse Bereavement Care

The Cruse Bereavement Care Freephone National Helpline is staffed by trained bereavement volunteers, who offer emotional support to anyone affected by bereavement.

National

Samaritans

Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection. They offer a safe place for you to talk at any point, in your own way.

National

The Lullaby Trust

The Lullaby Trust provides emotional support for bereaved families, promotes expert advice on safer baby sleep and raises awareness of sudden infant death.

Copy URL URL copied to clipboard

Cancer and End of Life

National

Bowel Cancer UK

Bowel cancer UK is the nations leading charity. They provide information and support for individuals affected by bowel cancer.

National

Breast Cancer Care UK

Breast Cancer care, provides information and support for women with breast cancer.

National

Cancer Support

Cancer support provides practical and emotional support to people with cancer, during and after the treatment period.

National

Compassion in Dying

National charity providing information and resources to help you talk about and plan for the end of life.

National

Marie Curie

Marie Curie provides support to everyone affected a terminal diagnosis to achieve the best quality of life, and support you to keep your independence and dignity for as long as possible.

National

Sue Ryder

Provides support for people living with a terminal illness or neurological condition as well as bereavement support. Palliative and neurological services are delivered at specialist centres across the country and in people’s homes.

Local

The Macmillan Cancer Information Drop-in Centre (at King’s Hospital)

The Macmillan drop-in centre at King’s provides help and support if you are living with – or have survived – cancer or any other long-term condition. They also support carers, relatives and friends.

Copy URL URL copied to clipboard

Carers Support

Local

Citizens Advice- Carers

Advice Sevice for people living, working or studying in Southwark who care for an adult or child with a long-term illness, or disabilities. You do not need to be registered as a carer to access this service.

Local

Contact a Family Southwark

“Information, advice and support for children and young people (5-19) caring for a family member with an illness or disability”

National Services

Carers UK

Bereavement Advice Centre is a free helpline and web-based information service provided by Co-op Legal Services. They provide practical information and advice and signposting on the many issues and procedures that face us after the death of someone close.

National Services

Carers Trust

Works with a network of partners to support carers in their homes and communities by providing replacement care, advice and emotional support.

Local

Family Action Southwark Newpin

Family Action Newpin supports parents who are the main carer of a child under the age of five to help them with bringing up the child.

Local

Southwark Carers

Disability Advice Service Lambeth (DASL) is a Disabled People’s Organisation which works with Disabled people, including those with mental health support needs, older people and carers, mainly in the London Borough of Lambeth.

Copy URL URL copied to clipboard

Child Heath

Information Leaflet

Caring for Children with Coughs

Information on how to look after a child who has a cough (not due to asthma).

Local

1st Place

1st Place provide early education and support to local families with children under five.

Local

Children’s Centre

Children’s Centre, provide a wide range of activities and information on childcare, family support and family health, training opportunities and other support for families with children under five.

Useful Information

Development Checks

Information on regular health and development check to support you and your baby.

Local

Early Help Services

Advice and support for parents and carers, children and young people, schools and early years settings.
The Early Help Service is made up of local teams of professionals who deliver practical advice and support to children, young people and their families.

Useful Information

Guide to Coughs, Colds, Earache & Sore Throats

This booklet is for parents (and older children) and deals with common infections in children who are normally healthy. It is not meant for children who have ongoing health problems such as asthma, heart, or kidney problems. You should not rely on the advice in this leaflet for children who are less than 6 months old. Babies younger than this can respond differently to infections.

Local

Home Start

Home-Start Southwark is a Home-Start scheme working in the London Borough of Southwark.  They provide high quality support for babies and children under the age of 5 in the most deprived areas of Southwark.

Useful Information

Vaccination Schedule

Information on the eight weeks, then 12 weeks, 16 weeks and one year vaccination schedule.

Local

You Turn

The YouTurn project works with young people aged 11-19 addressing experiences of gangs and serious youth violence. Also provide specific support to young women experiencing some of these issues; with a focus on reducing risk of exploitation.

Copy URL URL copied to clipboard

Bereavement Support

National

Bereavement Advice Centre

Bereavement Advice Centre is a free helpline and web-based information service provided by Co-op Legal Services. They provide practical information and advice and signposting on the many issues and procedures that face us after the death of someone close.

National

Child Death Helpline

A helpline for anyone affected by the death of a child in any circumstance, however recent or long ago.

Local

Faces in Focus

Faces in Focus is a young people’s Counselling Service for 11 – 25 year olds who mainly live, study or work in Southwark and Lambeth.

Local

Bereavement Support Service Southwark

If you are registering the death of a Southwark resident they can offer you a full notification service. Here we will take the necessary information from you in order to be able to act on your behalf. If the deceased was not a Southwark resident, they can signposting you to the organisations you may need to contact and provide you with an information pack.

Local

Cruse Bereavement Care

The Cruse Bereavement Care Freephone National Helpline is staffed by trained bereavement volunteers, who offer emotional support to anyone affected by bereavement.

National

Samaritans

Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection. They offer a safe place for you to talk at any point, in your own way.

National

The Lullaby Trust

The Lullaby Trust provides emotional support for bereaved families, promotes expert advice on safer baby sleep and raises awareness of sudden infant death.

Copy URL URL copied to clipboard

Cancer and End of Life

National

Bowel Cancer UK

Bowel cancer UK is the nations leading charity. They provide information and support for individuals affected by bowel cancer.

National

Breast Cancer Care UK

Breast Cancer care, provides information and support for women with breast cancer.

National

Cancer Support

Cancer support provides practical and emotional support to people with cancer, during and after the treatment period.

National

Compassion in Dying

National charity providing information and resources to help you talk about and plan for the end of life.

National

Marie Curie

Marie Curie provides support to everyone affected a terminal diagnosis to achieve the best quality of life, and support you to keep your independence and dignity for as long as possible.

National

Sue Ryder

Provides support for people living with a terminal illness or neurological condition as well as bereavement support. Palliative and neurological services are delivered at specialist centres across the country and in people’s homes.

Local

The Macmillan Cancer Information Drop-in Centre (at King’s Hospital)

The Macmillan drop-in centre at King’s provides help and support if you are living with – or have survived – cancer or any other long-term condition. They also support carers, relatives and friends.

Copy URL URL copied to clipboard

Carers Support

Local

Citizens Advice- Carers

Advice Sevice for people living, working or studying in Southwark who care for an adult or child with a long-term illness, or disabilities. You do not need to be registered as a carer to access this service.

Local

Contact a Family Southwark

“Information, advice and support for children and young people (5-19) caring for a family member with an illness or disability”

National Services

Carers UK

Bereavement Advice Centre is a free helpline and web-based information service provided by Co-op Legal Services. They provide practical information and advice and signposting on the many issues and procedures that face us after the death of someone close.

National Services

Carers Trust

Works with a network of partners to support carers in their homes and communities by providing replacement care, advice and emotional support.

Local

Family Action Southwark Newpin

Family Action Newpin supports parents who are the main carer of a child under the age of five to help them with bringing up the child.

Local

Southwark Carers

Disability Advice Service Lambeth (DASL) is a Disabled People’s Organisation which works with Disabled people, including those with mental health support needs, older people and carers, mainly in the London Borough of Lambeth.

Copy URL URL copied to clipboard

Child Heath

Information Leaflet

Caring for Children with Coughs

Information on how to look after a child who has a cough (not due to asthma).

Local

1st Place

1st Place provide early education and support to local families with children under five.

Local

Children’s Centre

Children’s Centre, provide a wide range of activities and information on childcare, family support and family health, training opportunities and other support for families with children under five.

Useful Information

Development Checks

Information on regular health and development check to support you and your baby.

Local

Early Help Services

Advice and support for parents and carers, children and young people, schools and early years settings.
The Early Help Service is made up of local teams of professionals who deliver practical advice and support to children, young people and their families.

Useful Information

Guide to Coughs, Colds, Earache & Sore Throats

This booklet is for parents (and older children) and deals with common infections in children who are normally healthy. It is not meant for children who have ongoing health problems such as asthma, heart, or kidney problems. You should not rely on the advice in this leaflet for children who are less than 6 months old. Babies younger than this can respond differently to infections.

Local

Home Start

Home-Start Southwark is a Home-Start scheme working in the London Borough of Southwark.  They provide high quality support for babies and children under the age of 5 in the most deprived areas of Southwark.

Useful Information

Vaccination Schedule

Information on the eight weeks, then 12 weeks, 16 weeks and one year vaccination schedule.

Local

You Turn

The YouTurn project works with young people aged 11-19 addressing experiences of gangs and serious youth violence. Also provide specific support to young women experiencing some of these issues; with a focus on reducing risk of exploitation.

Copy URL URL copied to clipboard

Community Services (Health and Wellbeing)

Local

Blackfriars Settlement

Blackfriars Settlement is a registered charity based in London SE1 for over 130 years that aims to create and provide community services and support.

Local

Children’s Centre

At Bermondsey and Rotherhithe Children’s Centre, you’ll find a wide range of activities and information on childcare, family support and family health, training opportunities and other support for families with children under five.

Local

Home Start

Home-Start Southwark is a Home-Start scheme working in the London Borough of Southwark.  They provide high quality support for babies and children under the age of 5 in the most deprived areas of Southwark.

Local

Millwall Community Trust

Millwall Community Trust, established in 1985, works to provide sporting, education, social and healthy lifestyle opportunities to the local community in Southwark, Lewisham and beyond.

Local

Southwark Law Centre

Provide specialist legal advice, casework and representation in Employment, Housing, Asylum/Immigration and Welfare Rights Law, mainly for people who live or work in the London Borough of Southwark.

Local

Southwark Wellbeing Hub

Providing information and support to anyone living in Southwark who is worried about their wellbeing, or that of someone close to them.

Local

Time & Talents

Time & Talents is a local charity based in Rotherhithe and Bermondsey dedicated to creating a place where everyone feels part of a community. We bring people together for mutual support, fun and friendship through a range of services and activities that address social isolation, increase mental & physical wellbeing, and reduce divisions across the community.

Copy URL URL copied to clipboard

Community Services (Health and Wellbeing)

Local

Blackfriars Settlement

Blackfriars Settlement is a registered charity based in London SE1 for over 130 years that aims to create and provide community services and support.

Local

Children’s Centre

At Bermondsey and Rotherhithe Children’s Centre, you’ll find a wide range of activities and information on childcare, family support and family health, training opportunities and other support for families with children under five.

Local

Home Start

Home-Start Southwark is a Home-Start scheme working in the London Borough of Southwark.  They provide high quality support for babies and children under the age of 5 in the most deprived areas of Southwark.

Local

Millwall Community Trust

Millwall Community Trust, established in 1985, works to provide sporting, education, social and healthy lifestyle opportunities to the local community in Southwark, Lewisham and beyond.

Local

Southwark Law Centre

Provide specialist legal advice, casework and representation in Employment, Housing, Asylum/Immigration and Welfare Rights Law, mainly for people who live or work in the London Borough of Southwark.

Local

Southwark Wellbeing Hub

Providing information and support to anyone living in Southwark who is worried about their wellbeing, or that of someone close to them.

Local

Time & Talents

Time & Talents is a local charity based in Rotherhithe and Bermondsey dedicated to creating a place where everyone feels part of a community. We bring people together for mutual support, fun and friendship through a range of services and activities that address social isolation, increase mental & physical wellbeing, and reduce divisions across the community.

Copy URL URL copied to clipboard

Domestic Violence & Abuse

Local

Bede House

Support the needs of those in our local community. They run four key services: Learning Disabilities, Youth Work, Starfish Domestic Violence Project and Community Engagement.

Local

Divine Rescue

Southwark Divine Rescue Is a Drop-in centre in Southwark, supporting homeless people, substance abusive victims.

National Services

Men Kind Initiative

Provide a range of services directly to men such as a anonymous national helpline that any man, anywhere can call us. We also support others to provide services for men so we run a one day training course, a national conference and a directory of services.

National Services

Refuge

Refuge supports women and children who experience all forms of violence and abuse, including domestic violence, sexual violence, female genital mutilation, forced marriage, so-called ‘honour’-based violence, and human trafficking and modern slavery.

National Services

Women’s Trust

Women’s trust is set up specifically to provide counselling for women; to help them address the impact of domestic abuse on their mental health and emotional wellbeing.

National Services

Hestia

Provide support for victims of modern slavery, women and children who have experienced domestic abuse, young care leavers and older people.

National Services

Men’s Advice Line

Men’s Advice Line: confidential helpline for men experiencing domestic violence from a partner or ex-partner (or from other family members).

National Services

Women’s Trust

Women’s trust is set up specifically to provide counselling for women; to help them address the impact of domestic abuse on their mental health and emotional wellbeing.

Local

Southwark Advocacy and Support Service (SASS)

Provides confidential advice, advocacy and support to women and men aged 16 years and over who live in Southwark. They support people who have experienced: domestic abuse, (inc. physical, sexual, psychological or financial abuse), within an intimate or family relationship, sexual violence/abuse, child to parent abuse, forced marriage, female genital mutilation, honour-based violence, trafficking (into domestic servitude or sexual exploitation), abuse within same sex relationships.

Local

Victim Support South London

If you’ve been affected by crime, the South London Victim Assessment and Referral Service can offer you advice and support.

Copy URL URL copied to clipboard

Drugs and Alcohol

National Services

Addiction

Drug, alcohol and mental health charity which provides advice and support to help people change their behaviour to become the very best they can be, resulting in lasting change to their lives.

Poster

Change Grow Live Southwark

Provide support people from any background, using any kind of drug and/or alcohol, who want to recover or change.

Local

Divine Rescue

Team of dedicated volunteers that help and support people turn their lives around. Helping people come off drugs and help resolve alcohol related issues.

Local

Kairos Community

Dedicated to helping homeless men and women with drug and alcohol problems. They do this through our abstinence-support hostel, our rehab programmes and our network of 29 supported Move-on houses, most of which are in south London.

Local

HYP Southwark

If you think you, or a friend has a problem with drugs or alcohol it is never too late to get help and make positive changes. HYP Southwark is here to support you if you have any concerns about drugs and alcohol.

National

The Alcohol Test

DrinkCoach was launched in 2013 by a pioneering team from Haringey Advisory Group on Alcohol (HAGA) to help individuals track and change their drinking. The app made it easier for individuals to track the number of units and calories consumed as well as the costs of drinking, on the go and for free.

National Services

Talk to Frank

This services provides access to information on services that can provide advice, support and information on the effects of drugs.

National Services

We are with you

Get free, confidential support with alcohol, drugs or mental health from one of our local services or online.

Copy URL URL copied to clipboard

Employment / Welfare / Benefits Advice

Local

Big Local Works

Residents involved in Big Local can access support to develop and deliver their plans including an extensive programme of training, networking and light-touch on the ground support, provided by Local Trust and its partners.

National Services

Citizens advice bureau

This service provides support and advise on benefits, employment and welfare, among other services.

National Services

Scope

Scope runs employment support programmes for working-aged disabled and non-disabled people. They offer support online and offline.

Local

Southwark Law Centre

Provide specialist legal advice, casework and representation in Employment, Housing, Asylum/Immigration and Welfare Rights Law, mainly for people who live

Local

Time & Talents

Time & Talents is a local charity based in Rotherhithe and Bermondsey dedicated to creating a place where everyone feels part of a community. We bring people together for mutual support, fun and friendship through a range of services and activities that address social isolation, increase mental & physical wellbeing, and reduce divisions across the community.

National Services

Turn2us

Provides financial support when times get tough to people get back on track.

Local

Work Well

Work Well can help you to find paid work if you are experiencing common mental health issues such as anxiety and depression. Through regular, one-to-one sessions with a career coach.

Copy URL URL copied to clipboard

Family Support Services

Local

Citizen Advice

Provide free, confidential, independent and impartial advice to help people resolve their problems with money, housing, employment, certain legal issues, and much more besides.

Local

Early Help Children and Families Team

The Early Help service works with children, young people and families where there are indicators of emerging difficulties or additional needs. These needs can include anything that affects the health, development, wellbeing and safety of children and young people.

Copy URL URL copied to clipboard

Health Conditions Advice and Support

Poster

Aches and pains – Medication

Information for aches and pains, medication you can buy.

Poster

Adult Social Care

Information for aches and pains, medication you can buy.

Leaflets

Ankle Sprain

Ankle sprain physiotherapy information leaflet.

Leaflets

Asthma Action Plan

Information leaflet, create your personal asthma action plan.

National Services

Away with pain

Dedicated to providing information and support to people living with chronic pain.

Leaflets

Back pain- Acute (less than 6 weeks)

Acute back pain physiotherapy information leaflet.

Poster

Community Podiatry (Foot Health) Clinic

This community podiatry (foot health) clinic offer a range of services to assess, treat and advise people on any foot condition.

Poster

Children & Young People’s Health Partnership (CYPHP)

The CYPHP Health team works in the community alongside other child healthcare professionals in Lambeth and Southwark. Our team includes Paediatric Nurse Specialists and Mental Health clinicians, who will see children and young people who have a diagnosis of asthma, constipation, eczema, and epilepsy.

Poster

Diabetes Book & learn

The CYPHP Health team works in the community alongside other child healthcare professionals in Lambeth and Southwark. Our team includes Paediatric Nurse Specialists and Mental Health clinicians, who will see children and young people who have a diagnosis of asthma, constipation, eczema, and epilepsy.

Poster

Disability Advice Service in Lambeth

The advice service works with disabled people, including those with mental health support needs, older people and carers.

Poster

Lambeth and Southwark Diabetes UK Group

Anyone is welcome to come to our bi-monthly meetings, where we share experiences with others and listen to presentations by healthcare professionals, as well as ask questions.

National Services

British Lung Foundation

The British lung foundation provide support across the UK. They have regular local support groups run by their members.

Useful Information

Chronic obstructive pulmonary disease – COPD

Information guide and advice on COPD symptoms, when to get medical advice, causes and treatments.

Useful Information

Diabetes Advice for Ramadan

Ramadan and diabetes guide for patients.

Useful Information

Diabetes Information

General information on diabetes causes, eye screening and management.

National Services

Diabetes UK Support Groups

Diabetes UK has active support groups working locally all over the United Kingdom. Groups typically meet once a month, but they often also take part in many other activities such as fundraising, campaigning and raising awareness.

National Services

Endometriosis

Endometriosis UK helps women take back control by providing vital support services, reliable information and a community for those affected by endometriosis

Useful Information

GP Referral to a Specialist

Information on the GP referral processes.

Leaflets

Knee Osteoarthritis

Knee osteoarthritis physiotherapy exercise information leaflet.

Self Referral Form

Minor Eye Conditions Service (MECS)

Community based service that offers appointments with specifically accredited optometrists for patients with sudden eye-health concerns.

Poster

UTI information poster– English

Information on UTI symptoms and self-care advice- English

Poster

UTI information poster– Portuguese

Information on UTI symptoms and self-care advice– Portuguese

Poster

Whiplash Advice

Whiplash physiotherapy exercise information leaflet.

National Services

Arthritis Research UK – Advice

You don’t need to face arthritis alone. They have services where an advisor can provide you with information and advice about arthritis into one place to provide tailored support for you.

National Services

Asthma UK

This is a self referral service for parent with children who have asthma. They asses and support children who suffer form asthma.

Leaflets

Back pain- Non Acute (More than 6 weeks)

Non Acute back pain physiotherapy information leaflet.

Useful Information

Breathlessness

Information guide to support people experiencing breathlessness. This advice may not be suitable for everyone. If you need further advice, please contact your GP or health professional.

Useful Information

Care Planning: Improving the Lives of People with Long Term Conditions

Information on care planning for patients with long term conditions.

Useful Information

Diabetes Eat Well Guide

This booklet provides general guidance about food choices if you have Type 2 diabetes.

Useful Information

Diabetes Management Guide for Ramadan

Looking after diabetes during Ramadan guide for patients

National Services

Diabetes.co.uk Support Forums

Diabetes.co.uk is a health platform and patient-support network all to do with diabetes. They publish daily news and information guides on diabetes management, research and living with diabetes.

Leaflets

Emolliets

This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.

Leaflets

Get Well Soon Without Antibiotics

This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.

Leaflets

Get Well Soon Without Antibiotics

This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.

Leaflets

Hand Osteoarthritis

Hand osteoarthritis physiotherapy exercise information leaflet.

Leaflets

Hip Osteoarthritis

Hand osteoarthritis physiotherapy exercise information leaflet.

Leaflets

Knee Osteoarthritis

Knee osteoarthritis physiotherapy exercise information leaflet.

National Services

Lupus UK

Useful information guide on High blood cholesterol risks and how to manage the condition.

National Services

National Rheumatoid Arthritis Society

The National Rheumatoid Arthritis Society is ‘the voice’ of people affected by Rheumatoid Arthritis (RA) across the whole of the UK. They provide a help line Monday-Friday 9:30am-4:40pm.

Leaflets

Piles (hemorrhoids)

Information on self care and over the counter medication.

Leaflets

Self Care- Over the counter products

Information on self care and over the counter medication.

Leaflets

Self Care- Over the counter products – Polish

Information on self care and over the counter medication.

Leaflets

Self Care- Over the counter products – Portuguese

Information on self care and over the counter medication.

Leaflets

Self Care- Over the counter products – Spanish

Information on self care and over the counter medication.

Poster

Tips for Heartburn

Information guide with top tips for managing heartburn.

Poster

UTI information poster– Polish

Information on UTI symptoms and self-care advice– Polish.

Poster

UTI information poster– Spanish

Information on UTI symptoms and self-care advice– Spanish

Poster

Warts, Verrucas and Duct Tape

Information guide for patients on how to manage warts and verrucas.

Poster

UTI information poster– Urdu

Information on UTI symptoms and self-care advice– Urdu

Copy URL URL copied to clipboard

Domestic Violence & Abuse

Local

Bede House

Support the needs of those in our local community. They run four key services: Learning Disabilities, Youth Work, Starfish Domestic Violence Project and Community Engagement.

Local

Divine Rescue

Southwark Divine Rescue Is a Drop-in centre in Southwark, supporting homeless people, substance abusive victims.

National Services

Men Kind Initiative

Provide a range of services directly to men such as a anonymous national helpline that any man, anywhere can call us. We also support others to provide services for men so we run a one day training course, a national conference and a directory of services.

National Services

Refuge

Refuge supports women and children who experience all forms of violence and abuse, including domestic violence, sexual violence, female genital mutilation, forced marriage, so-called ‘honour’-based violence, and human trafficking and modern slavery.

National Services

Women’s Trust

Women’s trust is set up specifically to provide counselling for women; to help them address the impact of domestic abuse on their mental health and emotional wellbeing.

National Services

Hestia

Provide support for victims of modern slavery, women and children who have experienced domestic abuse, young care leavers and older people.

National Services

Men’s Advice Line

Men’s Advice Line: confidential helpline for men experiencing domestic violence from a partner or ex-partner (or from other family members).

National Services

Women’s Trust

Women’s trust is set up specifically to provide counselling for women; to help them address the impact of domestic abuse on their mental health and emotional wellbeing.

Local

Southwark Advocacy and Support Service (SASS)

Provides confidential advice, advocacy and support to women and men aged 16 years and over who live in Southwark. They support people who have experienced: domestic abuse, (inc. physical, sexual, psychological or financial abuse), within an intimate or family relationship, sexual violence/abuse, child to parent abuse, forced marriage, female genital mutilation, honour-based violence, trafficking (into domestic servitude or sexual exploitation), abuse within same sex relationships.

Local

Victim Support South London

If you’ve been affected by crime, the South London Victim Assessment and Referral Service can offer you advice and support.

Copy URL URL copied to clipboard

Drugs and Alcohol

National Services

Addiction

Drug, alcohol and mental health charity which provides advice and support to help people change their behaviour to become the very best they can be, resulting in lasting change to their lives.

Poster

Change Grow Live Southwark

Provide support people from any background, using any kind of drug and/or alcohol, who want to recover or change.

Local

Divine Rescue

Team of dedicated volunteers that help and support people turn their lives around. Helping people come off drugs and help resolve alcohol related issues.

Local

Kairos Community

Dedicated to helping homeless men and women with drug and alcohol problems. They do this through our abstinence-support hostel, our rehab programmes and our network of 29 supported Move-on houses, most of which are in south London.

Local

HYP Southwark

If you think you, or a friend has a problem with drugs or alcohol it is never too late to get help and make positive changes. HYP Southwark is here to support you if you have any concerns about drugs and alcohol.

National

The Alcohol Test

DrinkCoach was launched in 2013 by a pioneering team from Haringey Advisory Group on Alcohol (HAGA) to help individuals track and change their drinking. The app made it easier for individuals to track the number of units and calories consumed as well as the costs of drinking, on the go and for free.

National Services

Talk to Frank

This services provides access to information on services that can provide advice, support and information on the effects of drugs.

National Services

We are with you

Get free, confidential support with alcohol, drugs or mental health from one of our local services or online.

Copy URL URL copied to clipboard

Employment / Welfare / Benefits Advice

Local

Big Local Works

Residents involved in Big Local can access support to develop and deliver their plans including an extensive programme of training, networking and light-touch on the ground support, provided by Local Trust and its partners.

National Services

Citizens advice bureau

This service provides support and advise on benefits, employment and welfare, among other services.

National Services

Scope

Scope runs employment support programmes for working-aged disabled and non-disabled people. They offer support online and offline.

Local

Southwark Law Centre

Provide specialist legal advice, casework and representation in Employment, Housing, Asylum/Immigration and Welfare Rights Law, mainly for people who live

Local

Time & Talents

Time & Talents is a local charity based in Rotherhithe and Bermondsey dedicated to creating a place where everyone feels part of a community. We bring people together for mutual support, fun and friendship through a range of services and activities that address social isolation, increase mental & physical wellbeing, and reduce divisions across the community.

National Services

Turn2us

Provides financial support when times get tough to people get back on track.

Local

Work Well

Work Well can help you to find paid work if you are experiencing common mental health issues such as anxiety and depression. Through regular, one-to-one sessions with a career coach.

Copy URL URL copied to clipboard

Family Support Services

Local

Citizen Advice

Provide free, confidential, independent and impartial advice to help people resolve their problems with money, housing, employment, certain legal issues, and much more besides.

Local

Early Help Children and Families Team

The Early Help service works with children, young people and families where there are indicators of emerging difficulties or additional needs. These needs can include anything that affects the health, development, wellbeing and safety of children and young people.

Copy URL URL copied to clipboard

Health Conditions Advice and Support

Poster

Aches and pains – Medication

Information for aches and pains, medication you can buy.

Poster

Adult Social Care

Information for aches and pains, medication you can buy.

Leaflets

Ankle Sprain

Ankle sprain physiotherapy information leaflet.

Leaflets

Asthma Action Plan

Information leaflet, create your personal asthma action plan.

National Services

Away with pain

Dedicated to providing information and support to people living with chronic pain.

Leaflets

Back pain- Acute (less than 6 weeks)

Acute back pain physiotherapy information leaflet.

Poster

Community Podiatry (Foot Health) Clinic

This community podiatry (foot health) clinic offer a range of services to assess, treat and advise people on any foot condition.

Poster

Children & Young People’s Health Partnership (CYPHP)

The CYPHP Health team works in the community alongside other child healthcare professionals in Lambeth and Southwark. Our team includes Paediatric Nurse Specialists and Mental Health clinicians, who will see children and young people who have a diagnosis of asthma, constipation, eczema, and epilepsy.

Poster

Diabetes Book & learn

The CYPHP Health team works in the community alongside other child healthcare professionals in Lambeth and Southwark. Our team includes Paediatric Nurse Specialists and Mental Health clinicians, who will see children and young people who have a diagnosis of asthma, constipation, eczema, and epilepsy.

Poster

Disability Advice Service in Lambeth

The advice service works with disabled people, including those with mental health support needs, older people and carers.

Poster

Lambeth and Southwark Diabetes UK Group

Anyone is welcome to come to our bi-monthly meetings, where we share experiences with others and listen to presentations by healthcare professionals, as well as ask questions.

National Services

British Lung Foundation

The British lung foundation provide support across the UK. They have regular local support groups run by their members.

Useful Information

Chronic obstructive pulmonary disease – COPD

Information guide and advice on COPD symptoms, when to get medical advice, causes and treatments.

Useful Information

Diabetes Advice for Ramadan

Ramadan and diabetes guide for patients.

Useful Information

Diabetes Information

General information on diabetes causes, eye screening and management.

National Services

Diabetes UK Support Groups

Diabetes UK has active support groups working locally all over the United Kingdom. Groups typically meet once a month, but they often also take part in many other activities such as fundraising, campaigning and raising awareness.

National Services

Endometriosis

Endometriosis UK helps women take back control by providing vital support services, reliable information and a community for those affected by endometriosis

Useful Information

GP Referral to a Specialist

Information on the GP referral processes.

Leaflets

Knee Osteoarthritis

Knee osteoarthritis physiotherapy exercise information leaflet.

Self Referral Form

Minor Eye Conditions Service (MECS)

Community based service that offers appointments with specifically accredited optometrists for patients with sudden eye-health concerns.

Poster

UTI information poster– English

Information on UTI symptoms and self-care advice- English

Poster

UTI information poster– Portuguese

Information on UTI symptoms and self-care advice– Portuguese

Poster

Whiplash Advice

Whiplash physiotherapy exercise information leaflet.

National Services

Arthritis Research UK – Advice

You don’t need to face arthritis alone. They have services where an advisor can provide you with information and advice about arthritis into one place to provide tailored support for you.

National Services

Asthma UK

This is a self referral service for parent with children who have asthma. They asses and support children who suffer form asthma.

Leaflets

Back pain- Non Acute (More than 6 weeks)

Non Acute back pain physiotherapy information leaflet.

Useful Information

Breathlessness

Information guide to support people experiencing breathlessness. This advice may not be suitable for everyone. If you need further advice, please contact your GP or health professional.

Useful Information

Care Planning: Improving the Lives of People with Long Term Conditions

Information on care planning for patients with long term conditions.

Useful Information

Diabetes Eat Well Guide

This booklet provides general guidance about food choices if you have Type 2 diabetes.

Useful Information

Diabetes Management Guide for Ramadan

Looking after diabetes during Ramadan guide for patients

National Services

Diabetes.co.uk Support Forums

Diabetes.co.uk is a health platform and patient-support network all to do with diabetes. They publish daily news and information guides on diabetes management, research and living with diabetes.

Leaflets

Emolliets

This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.

Leaflets

Get Well Soon Without Antibiotics

This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.

Leaflets

Get Well Soon Without Antibiotics

This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.

Leaflets

Hand Osteoarthritis

Hand osteoarthritis physiotherapy exercise information leaflet.

Leaflets

Hip Osteoarthritis

Hand osteoarthritis physiotherapy exercise information leaflet.

Leaflets

Knee Osteoarthritis

Knee osteoarthritis physiotherapy exercise information leaflet.

National Services

Lupus UK

Useful information guide on High blood cholesterol risks and how to manage the condition.

National Services

National Rheumatoid Arthritis Society

The National Rheumatoid Arthritis Society is ‘the voice’ of people affected by Rheumatoid Arthritis (RA) across the whole of the UK. They provide a help line Monday-Friday 9:30am-4:40pm.

Leaflets

Piles (hemorrhoids)

Information on self care and over the counter medication.

Leaflets

Self Care- Over the counter products

Information on self care and over the counter medication.

Leaflets

Self Care- Over the counter products – Polish

Information on self care and over the counter medication.

Leaflets

Self Care- Over the counter products – Portuguese

Information on self care and over the counter medication.

Leaflets

Self Care- Over the counter products – Spanish

Information on self care and over the counter medication.

Poster

Tips for Heartburn

Information guide with top tips for managing heartburn.

Poster

UTI information poster– Polish

Information on UTI symptoms and self-care advice– Polish.

Poster

UTI information poster– Spanish

Information on UTI symptoms and self-care advice– Spanish

Poster

Warts, Verrucas and Duct Tape

Information guide for patients on how to manage warts and verrucas.

Poster

UTI information poster– Urdu

Information on UTI symptoms and self-care advice– Urdu

Hay Fever

Hay Fever

Copy URL URL copied to clipboard

Homeless Support

Poster

Ace of Clubs

Ace of Clubs provides transformative support for those who are homeless, vulnerable and otherwise marginalised in our area. At the St Alphonsus Road they provide for the immediate needs of those in desperate circumstances with safe shelter, food, warmth, clothing, laundry and showers. Opening Times: Monday to Friday, 12:00pm – 4:00pm (Women’s group 10.00 – 12:00 on Tuesdays).

National Services

Crisis

If you’re homeless or are at risk of becoming homeless, they can help you: find a safe home and settle in learn, get an education and skills training find work and apply for jobs look after your health and well-being volunteer and meet new people.

National Services

Homeless Link

National membership charity for organisations working directly with people who become homeless in England. We work to make services better, provide information on local support services and campaign for policy change that will help end homelessness.

Poster

Lambeth Safer Streets Team

Caritas Anchor House is a homelessness charity providing residential and life-skills support for single homeless adults. Caritas Anchor House works with vulnerable groups including those affected by homelessness, unemployment, mental health, substance misuse, domestic abuse and offending.

National Services

Emergency housing if you’re homeless

Information and advice for Emergency housing if you’re homeless.

National Services

Shelter

Shelter offers help to millions of people every year struggling with homelessness or bad housing situations through providing through their advice and legal support services.

Poster

Spires

Spires is a South London based charity that helps hundreds of homeless and disadvantaged people all year round. They offer a wide range of help and developmental services through our day centre in Streatham and Streetlink outreach sessions throughout South London.

Copy URL URL copied to clipboard
Copy URL URL copied to clipboard

Mental Health

Poster

Child and Adolescent Community Service- CACS (Lambeth)

Lambeth CACS is a Tier 3 child and adolescent mental health service (CAMHS). Providing assessments, treatment and care for young people, aged 0-18, who have moderate to severe mental health difficulties which impact on their functioning.

Poster

Faces in Focus

Faces in Focus is a young people’s Counselling Service for 11 – 25-year-olds who mainly live, study or work in Southwark and Lambeth.

Poster

Mind Lambeth & Southwark

Mind provide a confidential telephone and email Information Service that aims to help people make informed choices about a range of mental health related services.

Poster

Lambeth Talking Therapies

IAPT offer self referral talking therapies for people experiencing mild to moderate depression, general anxiety and worry, panic attacks, social anxiety, traumatic memories and obsessive compulsive disorder. We also offer help with other problems including anger, eating, and relationship or sexual difficulties.

National Services

Rethink

Mind in Tower Hamlets and Newham (MITHN) has provides support to people with mental health needs, living in the London Borough of Tower Hamlets and Newham.

Poster

Newham Talking Therapies- (IAPT)

Provides talking therapy services. Complete online referral form and call to receive and appointment. Whatever the cause of your anxiety or depression, sharing your problems could be the first step to recovery.

National Services

Samaritans

Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection. They offer a safe place for you to talk at any point, in your own way.

Poster

The Child and Adolescent Mental Health Services (CAMHS)- Newham

The Child and Adolescent Mental Health Services (CAMHS) delivered by East London NHS Foundation Trust is part of a wider network of services that offer help and support to children and young people who have mental health difficulties and their families/carers.

Leaflets

Work Well

Work Well helps people with common mental health problems move into paid work.

Poster

Psychological Trauma Outreach, Screen and Support Service for London Terrorist Incidents

IAPT offer self referral talking therapies for people experiencing mild to moderate depression, general anxiety and worry, panic attacks, social anxiety, traumatic memories and obsessive compulsive disorder. We also offer help with other problems including anger, eating, and relationship or sexual difficulties.

Copy URL URL copied to clipboard

Older People Support

Local

Age UK – Yalding Centre

The Healthy Living Centre is an open access centre for older people providing a wide range of services and social activities.

Local

Age Uk Lewisham & Southwark

They provide a wide variety of services in the Boroughs of Lewisham and Southwark including day care, healthy living, help at home, information and advice, outreach and volunteering. These services are mostly available to anyone aged 50 and over, though a small number of services are only available to over 65s.

Local

Golden Oldies

The Golden Oldies Community Care Project provides a high standard of community care and support for older people in London. They aim to assist older people to maintain healthy lifestyle, promoting dignity and independent living in later years.

Local

Link Age

Link Age Southwark offers friendly volunteer support to older people in Southwark, to combat loneliness and isolation. All our services are free of charge to Southwark residents aged 60+ and residents of any age with a dementia diagnosis.

National Services

National Dementia Helpline

This is a national helpline which is open seven days a week and they provide information, advice and emotional support to anyone affected by dementia.

National Services

Parkinson’s UK

National charity providing support for people with Parkinson’s and their carers. Join their online community on the Parkinson’s UK forum to talk to others about your experiences.

National Services

Alzheimer’s Society

Alzheimer’s society provides support for people affected by dementia. They provide a combination of face-to-face support within telephone and online advice and information by specially trained Dementia advisers.

Local

Conrad Court

Provide a wide range of support for people with dementia and their families and carers including outreach and targeted care services.

Local

Southwark Pension Centre (SPC)

SPC offers a wide range of services to older people aged over 50 in the London Borough of Southwark since 1987, which we consider the following to be our ‘core’ activities.

Local

SWiSH

The Healthy Living Centre is an open access centre for older people providing a wide range of services and social activities.

Copy URL URL copied to clipboard

Homeless Support

Poster

Ace of Clubs

Ace of Clubs provides transformative support for those who are homeless, vulnerable and otherwise marginalised in our area. At the St Alphonsus Road they provide for the immediate needs of those in desperate circumstances with safe shelter, food, warmth, clothing, laundry and showers. Opening Times: Monday to Friday, 12:00pm – 4:00pm (Women’s group 10.00 – 12:00 on Tuesdays).

National Services

Crisis

If you’re homeless or are at risk of becoming homeless, they can help you: find a safe home and settle in learn, get an education and skills training find work and apply for jobs look after your health and well-being volunteer and meet new people.

National Services

Homeless Link

National membership charity for organisations working directly with people who become homeless in England. We work to make services better, provide information on local support services and campaign for policy change that will help end homelessness.

Poster

Lambeth Safer Streets Team

Caritas Anchor House is a homelessness charity providing residential and life-skills support for single homeless adults. Caritas Anchor House works with vulnerable groups including those affected by homelessness, unemployment, mental health, substance misuse, domestic abuse and offending.

National Services

Emergency housing if you’re homeless

Information and advice for Emergency housing if you’re homeless.

National Services

Shelter

Shelter offers help to millions of people every year struggling with homelessness or bad housing situations through providing through their advice and legal support services.

Poster

Spires

Spires is a South London based charity that helps hundreds of homeless and disadvantaged people all year round. They offer a wide range of help and developmental services through our day centre in Streatham and Streetlink outreach sessions throughout South London.

Copy URL URL copied to clipboard
Copy URL URL copied to clipboard

Mental Health

Poster

Child and Adolescent Community Service- CACS (Lambeth)

Lambeth CACS is a Tier 3 child and adolescent mental health service (CAMHS). Providing assessments, treatment and care for young people, aged 0-18, who have moderate to severe mental health difficulties which impact on their functioning.

Poster

Faces in Focus

Faces in Focus is a young people’s Counselling Service for 11 – 25-year-olds who mainly live, study or work in Southwark and Lambeth.

Poster

Mind Lambeth & Southwark

Mind provide a confidential telephone and email Information Service that aims to help people make informed choices about a range of mental health related services.

Poster

Lambeth Talking Therapies

IAPT offer self referral talking therapies for people experiencing mild to moderate depression, general anxiety and worry, panic attacks, social anxiety, traumatic memories and obsessive compulsive disorder. We also offer help with other problems including anger, eating, and relationship or sexual difficulties.

National Services

Rethink

Mind in Tower Hamlets and Newham (MITHN) has provides support to people with mental health needs, living in the London Borough of Tower Hamlets and Newham.

Poster

Newham Talking Therapies- (IAPT)

Provides talking therapy services. Complete online referral form and call to receive and appointment. Whatever the cause of your anxiety or depression, sharing your problems could be the first step to recovery.

National Services

Samaritans

Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection. They offer a safe place for you to talk at any point, in your own way.

Poster

The Child and Adolescent Mental Health Services (CAMHS)- Newham

The Child and Adolescent Mental Health Services (CAMHS) delivered by East London NHS Foundation Trust is part of a wider network of services that offer help and support to children and young people who have mental health difficulties and their families/carers.

Leaflets

Work Well

Work Well helps people with common mental health problems move into paid work.

Poster

Psychological Trauma Outreach, Screen and Support Service for London Terrorist Incidents

IAPT offer self referral talking therapies for people experiencing mild to moderate depression, general anxiety and worry, panic attacks, social anxiety, traumatic memories and obsessive compulsive disorder. We also offer help with other problems including anger, eating, and relationship or sexual difficulties.

Copy URL URL copied to clipboard

Older People Support

Local

Age UK – Yalding Centre

The Healthy Living Centre is an open access centre for older people providing a wide range of services and social activities.

Local

Age Uk Lewisham & Southwark

They provide a wide variety of services in the Boroughs of Lewisham and Southwark including day care, healthy living, help at home, information and advice, outreach and volunteering. These services are mostly available to anyone aged 50 and over, though a small number of services are only available to over 65s.

Local

Golden Oldies

The Golden Oldies Community Care Project provides a high standard of community care and support for older people in London. They aim to assist older people to maintain healthy lifestyle, promoting dignity and independent living in later years.

Local

Link Age

Link Age Southwark offers friendly volunteer support to older people in Southwark, to combat loneliness and isolation. All our services are free of charge to Southwark residents aged 60+ and residents of any age with a dementia diagnosis.

National Services

National Dementia Helpline

This is a national helpline which is open seven days a week and they provide information, advice and emotional support to anyone affected by dementia.

National Services

Parkinson’s UK

National charity providing support for people with Parkinson’s and their carers. Join their online community on the Parkinson’s UK forum to talk to others about your experiences.

National Services

Alzheimer’s Society

Alzheimer’s society provides support for people affected by dementia. They provide a combination of face-to-face support within telephone and online advice and information by specially trained Dementia advisers.

Local

Conrad Court

Provide a wide range of support for people with dementia and their families and carers including outreach and targeted care services.

Local

Southwark Pension Centre (SPC)

SPC offers a wide range of services to older people aged over 50 in the London Borough of Southwark since 1987, which we consider the following to be our ‘core’ activities.

Local

SWiSH

The Healthy Living Centre is an open access centre for older people providing a wide range of services and social activities.

Copy URL URL copied to clipboard

Screening Services (Breast/ Bowel/ Cervical)

Poster

Breast Cancer Information

Information on breast cancer, how to spot it and screening.

Video

How to do your Bowel Screening Test- Potruguese

Video on how to do your NHS bowel cancer screening test.

Video

How to do your Bowel Screening Test- Multiple Languages

Video on how to do your NHS bowel cancer screening test.

National Services

NHS Bowel Screening

This websites provides information on bowel screening, how to get a kit and information on general support available.

National Services

Cervical Screening

This websites provides information on cervical screening, what it is, why its important and how to book an appointment.

National Services

NHS Breast Screening

This is a search function which helps you find local breast screening services.

Poster

London Breast Screening- South East London

Provide free breast screening for women from the age of 50, in the areas covered by Lewisham, Lambeth, Southwark, Bromley, Bexley and Greenwich.

Video

How to do your Bowel Screening Test- English

Video on how to do your NHS bowel cancer screening test.

Copy URL URL copied to clipboard

Screening Services (Breast/ Bowel/ Cervical)

Poster

Breast Cancer Information

Information on breast cancer, how to spot it and screening.

Video

How to do your Bowel Screening Test- Potruguese

Video on how to do your NHS bowel cancer screening test.

Video

How to do your Bowel Screening Test- Multiple Languages

Video on how to do your NHS bowel cancer screening test.

National Services

NHS Bowel Screening

This websites provides information on bowel screening, how to get a kit and information on general support available.

National Services

Cervical Screening

This websites provides information on cervical screening, what it is, why its important and how to book an appointment.

National Services

NHS Breast Screening

This is a search function which helps you find local breast screening services.

Poster

London Breast Screening- South East London

Provide free breast screening for women from the age of 50, in the areas covered by Lewisham, Lambeth, Southwark, Bromley, Bexley and Greenwich.

Video

How to do your Bowel Screening Test- English

Video on how to do your NHS bowel cancer screening test.

Copy URL URL copied to clipboard

Sexual Health

Poster

Burrell Street Sexual Health Clinic

London’s first Sexual Health clinic which is open 7 days a week. They offer an on-line booking service and they provide a range of services.

Useful Information

Contraception Guide

Useful information guide on contraception methods and where to get it.

Leaflets

Epilepsy- Contraception/ Pregnancy Issues

This leaflet provides some initial advice about contraception and pregnancy for women who have epilepsy.

Leaflets

Long-acting reversible contraception

Information on long-acting reversible contraception. This leaflet tells you about the care you can expect from the doctors and nurses who provide long-acting reversible contraceptives.

National Services

Brook

Brook offers sexual health support for Under 25s. They offer local services, education programmes conducted by trained professionals.

Useful Information

Emergency Contraception

Facts and advice about emergency contraception, when to take it and how it works.

Useful Information

Emergency Contraception

Facts and advice about emergency contraception, when to take it and how it works.

National Services

NHS Sexual Health Information

Search function to help you find information on sexual health and support services.

Poster

Streatham Hill Centre Sexual Health Clinic

Services they offer: Advice and information,Check-ups for sexually transmitted infections (STIs),Contraception (including emergency contraception),Free condoms and lubricants,General sexual health walk-in service, HIV testing (including one minute tests),Pregnancy advice ,Treatment for infections.

Copy URL URL copied to clipboard

Smoking

Poster

Copes Pharmacy

Offer free stop smoking advice and support.

Poster

Day Lewis Pharmacy

Offer free stop smoking advice and support.

National Services

Smoke free National Helpline

Smoke Free is a free national service providing information, support and advice on local services which can help you to quit smoking.

App

NHS Smoking free – Mobile App

This App provides a 4 week programme which has daily motivation and support to help you to quit smoking for good.

Poster

Stop Smoking London

Stop Smoking London exists to help Londoners to quit smoking.

Copy URL URL copied to clipboard

Travel Advice

Poster

Holiday Medication

Get advice about travelling abroad, including the latest on safety, security and travel warnings.

National Services

Travel Advice and Vaccinations

Get advice about travelling abroad, including the latest on safety, security and travel warnings.

Copy URL URL copied to clipboard

Virtual Support

App

#Reason2

#Reasons2 is an app designed by Young People and Washington Mind to help improve mental health. The app will allow people to manage their mental wellness by building their own profile of Reasons2 feel better.

App

Coronavirus: A book for Children

A free information book explaining the coronavirus to children, illustrated by Gruffalo illustrator Axel Scheffler.

App

NHS Apps Library

Find apps and online tools to help you manage your health and wellbeing.

App

Stoptober

Created for those who want to stop smoking, the Stoptober app is a 4 week programme that puts practical support, encouragement and tailored advice in the palm of your hand.

App

The Veterans’ Gateway App

The Veterans’ Gateway app helps veterans find support organisations in their area using their smartphone or tablet. These organisations cover both the Armed Forces sector and wider charity and not-for-profit sectors.

App

Bright Sky

Bright Sky is a free to download mobile app providing support and information for anyone who may be in an abusive relationship or those concerned about someone they know.

App

Elefriends App

Elefriends is a supportive online community from the mental health charity Mind. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Whether you’re feeling good right now, or really low, it’s a place to share experiences and listen to others.

App

Sleep Cycle: Sleep analysis & Smart alarm clock

Relax, sleep better and wake up feeling rested with Sleep Cycle, the smart alarm clock. Track sleep from bedtime to morning, and get detailed analysis with the app that makes waking up in the morning just that bit easier.

App

StreetLink

The StreetLink mobile app StreetLink uses people who care, to connect people who need help, with those that can help them by enabling members of the public to alert local authorities and street outreach services in England and Wales about people they have seen sleeping rough.

Copy URL URL copied to clipboard

Youth Services

Poster

Chat Health

Chat Health is a messaging service for young people to get confidential advice about health issues. It’s for young people attending school or living in Lambeth and Southwark aged 11-19 years.

Poster

The Well Centre

A confidential youth health centre where you can see a youth worker, counsellor or doctor to discuss any health concerned or worries in a safe space.

Poster

Young Person Clinic

Confidential walk in clinic for young people who wish to talk to a doctor or nurse regarding physical or mental health concerns, weight and diet advice, relationship advice or sexual health queries. They do not need to be registered at the Herne Hill Group Practice.

National Services

NHS Go App

NHS is a confidential health advice and information service for 16-25 year olds.

Copy URL URL copied to clipboard

Sexual Health

Poster

Burrell Street Sexual Health Clinic

London’s first Sexual Health clinic which is open 7 days a week. They offer an on-line booking service and they provide a range of services.

Useful Information

Contraception Guide

Useful information guide on contraception methods and where to get it.

Leaflets

Epilepsy- Contraception/ Pregnancy Issues

This leaflet provides some initial advice about contraception and pregnancy for women who have epilepsy.

Leaflets

Long-acting reversible contraception

Information on long-acting reversible contraception. This leaflet tells you about the care you can expect from the doctors and nurses who provide long-acting reversible contraceptives.

National Services

Brook

Brook offers sexual health support for Under 25s. They offer local services, education programmes conducted by trained professionals.

Useful Information

Emergency Contraception

Facts and advice about emergency contraception, when to take it and how it works.

Useful Information

Emergency Contraception

Facts and advice about emergency contraception, when to take it and how it works.

National Services

NHS Sexual Health Information

Search function to help you find information on sexual health and support services.

Poster

Streatham Hill Centre Sexual Health Clinic

Services they offer: Advice and information,Check-ups for sexually transmitted infections (STIs),Contraception (including emergency contraception),Free condoms and lubricants,General sexual health walk-in service, HIV testing (including one minute tests),Pregnancy advice ,Treatment for infections.

Copy URL URL copied to clipboard

Smoking

Poster

Copes Pharmacy

Offer free stop smoking advice and support.

Poster

Day Lewis Pharmacy

Offer free stop smoking advice and support.

National Services

Smoke free National Helpline

Smoke Free is a free national service providing information, support and advice on local services which can help you to quit smoking.

App

NHS Smoking free – Mobile App

This App provides a 4 week programme which has daily motivation and support to help you to quit smoking for good.

Poster

Stop Smoking London

Stop Smoking London exists to help Londoners to quit smoking.

Copy URL URL copied to clipboard

Travel Advice

Poster

Holiday Medication

Get advice about travelling abroad, including the latest on safety, security and travel warnings.

National Services

Travel Advice and Vaccinations

Get advice about travelling abroad, including the latest on safety, security and travel warnings.

Copy URL URL copied to clipboard

Virtual Support

App

#Reason2

#Reasons2 is an app designed by Young People and Washington Mind to help improve mental health. The app will allow people to manage their mental wellness by building their own profile of Reasons2 feel better.

App

Coronavirus: A book for Children

A free information book explaining the coronavirus to children, illustrated by Gruffalo illustrator Axel Scheffler.

App

NHS Apps Library

Find apps and online tools to help you manage your health and wellbeing.

App

Stoptober

Created for those who want to stop smoking, the Stoptober app is a 4 week programme that puts practical support, encouragement and tailored advice in the palm of your hand.

App

The Veterans’ Gateway App

The Veterans’ Gateway app helps veterans find support organisations in their area using their smartphone or tablet. These organisations cover both the Armed Forces sector and wider charity and not-for-profit sectors.

App

Bright Sky

Bright Sky is a free to download mobile app providing support and information for anyone who may be in an abusive relationship or those concerned about someone they know.

App

Elefriends App

Elefriends is a supportive online community from the mental health charity Mind. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Whether you’re feeling good right now, or really low, it’s a place to share experiences and listen to others.

App

Sleep Cycle: Sleep analysis & Smart alarm clock

Relax, sleep better and wake up feeling rested with Sleep Cycle, the smart alarm clock. Track sleep from bedtime to morning, and get detailed analysis with the app that makes waking up in the morning just that bit easier.

App

StreetLink

The StreetLink mobile app StreetLink uses people who care, to connect people who need help, with those that can help them by enabling members of the public to alert local authorities and street outreach services in England and Wales about people they have seen sleeping rough.

Copy URL URL copied to clipboard

Youth Services

Poster

Chat Health

Chat Health is a messaging service for young people to get confidential advice about health issues. It’s for young people attending school or living in Lambeth and Southwark aged 11-19 years.

Poster

The Well Centre

A confidential youth health centre where you can see a youth worker, counsellor or doctor to discuss any health concerned or worries in a safe space.

Poster

Young Person Clinic

Confidential walk in clinic for young people who wish to talk to a doctor or nurse regarding physical or mental health concerns, weight and diet advice, relationship advice or sexual health queries. They do not need to be registered at the Herne Hill Group Practice.

National Services

NHS Go App

NHS is a confidential health advice and information service for 16-25 year olds.

Copy URL URL copied to clipboard

Weight Management/ Diet and Exercise Services

National Services

Live Well – Weight Loss Plan

Download the NHS weight loss guide, a 12-week diet and exercise plan. The plan, is designed to help you lose weight safely.

Useful Information

Lifestyle Advice and Keeping Healthy

Information guide on keeping healthy.

National Services

British Nutrition Foundation

The British Nutrition Foundation is a registered charity.
They provide impartial, evidence-based information on food and nutrition. Their core purpose is to make nutrition science accessible to all.

Leaflets

Tips for Heartburn

Information and advice on top tips for managing heartburn.

Copy URL URL copied to clipboard

Women’s Health

App

Baby Buddy App

Baby Buddy is an-award winning  intervention in the form of a pregnancy and parenting app. Baby Buddy is also designed to support the communication and work of front line practitioners.

National Services

Breastfeeding network

The Breastfeeding Network (BfN) aims to be an independent source of support and information for breastfeeding women and others.

National Services

Family Action

Family Action transforms lives by providing practical, emotional and financial support to those who are experiencing poverty, disadvantage and social isolation across the country.

National Services

Marie Stopes- Termination Service

Provide NHS-funded and self-funded abortion and vasectomy care through our network of local clinics all over England.

Self Referral Form

Guys and St Thomas – Antenatal self-referral form

Self referral for antenatal care.

Self Referral Form

King’s College Hospital – Antenatal self-referral form

Self referral for antenatal care.

Self Referral Form

St George’s Hospital – Antenatal self-referral form

Self referral for antenatal care.

Poster

Early Pregnancy Unit – King’s College Hospital

This clinic assesses and treats: pregnant women with pain and/or bleeding in early pregnancy up to 16 weeks, pregnant women with high risk of an ectopic (outside the womb) pregnancy, women who are not pregnant and have been admitted to hospital with sudden severe pelvic pain.

Poster

Early Pregnancy Unit – St George’s Hospital

The Early Pregnancy Unit (EPU) is open to any women who is less than 14 weeks pregnant who is experiencing symptoms they find concerning (e.g. bleeding or pain), or who is unsure of the dates of their pregnancy. If a patient has had a previous miscarriage or ectopic pregnancy, they can also be seen in EPU for a dating or pregnancy location scan.

Poster

Early Pregnancy Unit – St Thomas’ Hospital

This is a nurse-led, specialist unit for women experiencing problems in early pregnancy (up to 18 weeks into), such as pain, bleeding or severe vomiting.

Poster

Miscarriage Support Information

Support and information poster for anyone affected by miscarriage, ectopic pregnancy or molar pregnancy.

Poster

Pregnancy Timetable

Pregnancy timeline poster.

Self Referral Form

Whipps Cross Hospital – Antenatal self-referral form

Pregnancy timeline poster.

Copy URL URL copied to clipboard

Weight Management/ Diet and Exercise Services

National Services

Live Well – Weight Loss Plan

Download the NHS weight loss guide, a 12-week diet and exercise plan. The plan, is designed to help you lose weight safely.

Useful Information

Lifestyle Advice and Keeping Healthy

Information guide on keeping healthy.

National Services

British Nutrition Foundation

The British Nutrition Foundation is a registered charity.
They provide impartial, evidence-based information on food and nutrition. Their core purpose is to make nutrition science accessible to all.

Leaflets

Tips for Heartburn

Information and advice on top tips for managing heartburn.

Copy URL URL copied to clipboard

Women’s Health

App

Baby Buddy App

Baby Buddy is an-award winning  intervention in the form of a pregnancy and parenting app. Baby Buddy is also designed to support the communication and work of front line practitioners.

National Services

Breastfeeding network

The Breastfeeding Network (BfN) aims to be an independent source of support and information for breastfeeding women and others.

National Services

Family Action

Family Action transforms lives by providing practical, emotional and financial support to those who are experiencing poverty, disadvantage and social isolation across the country.

National Services

Marie Stopes- Termination Service

Provide NHS-funded and self-funded abortion and vasectomy care through our network of local clinics all over England.

Self Referral Form

Guys and St Thomas – Antenatal self-referral form

Self referral for antenatal care.

Self Referral Form

King’s College Hospital – Antenatal self-referral form

Self referral for antenatal care.

Self Referral Form

St George’s Hospital – Antenatal self-referral form

Self referral for antenatal care.

Poster

Early Pregnancy Unit – King’s College Hospital

This clinic assesses and treats: pregnant women with pain and/or bleeding in early pregnancy up to 16 weeks, pregnant women with high risk of an ectopic (outside the womb) pregnancy, women who are not pregnant and have been admitted to hospital with sudden severe pelvic pain.

Poster

Early Pregnancy Unit – St George’s Hospital

The Early Pregnancy Unit (EPU) is open to any women who is less than 14 weeks pregnant who is experiencing symptoms they find concerning (e.g. bleeding or pain), or who is unsure of the dates of their pregnancy. If a patient has had a previous miscarriage or ectopic pregnancy, they can also be seen in EPU for a dating or pregnancy location scan.

Poster

Early Pregnancy Unit – St Thomas’ Hospital

This is a nurse-led, specialist unit for women experiencing problems in early pregnancy (up to 18 weeks into), such as pain, bleeding or severe vomiting.

Poster

Miscarriage Support Information

Support and information poster for anyone affected by miscarriage, ectopic pregnancy or molar pregnancy.

Poster

Pregnancy Timetable

Pregnancy timeline poster.

Self Referral Form

Whipps Cross Hospital – Antenatal self-referral form

Pregnancy timeline poster.